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Looking after our body should go beyond our weekly sessions. This is why I have carefully curated a selection of nutrition supplements to support the work we do together in our sessions. These will help with muscle tension, repair & recovery, tendons, ligaments, and joints.

I am continuously looking for supplements to support your body in the best way we can, so if there is anything you would like to see added here please let me know.

I can make suggestions and recommendations based on your individual case. If you are unsure as to what would be best for you, get in touch and we can recommend the best supplements based on your circumstances.

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