LIVE ONLINE SESSIONS
Each live streamed online session is an individually attentive class that is made applicable and accessible to every participant's current capability.
Though we specialise in private one-to-one sessions, we have committed to also making group classes open and available to you anyone and everyone. We are passionate about what Gyrokinesis has to offer and believe nothing should get in the way of you incorporating it into your self-care routine.
HOW TO JOIN
Select Group Class or Private Session from the options below.
Reserve your spot by signing up for your preferred class.*
When the time comes, hit the link on your email confirmation and you'll be connected with your trainer and fellow movers via Zoom.
* RECORDED CLASSES
All classes are recorded and made available for 24hrs following the end of the live class. So if the class time doesn't quite fit your schedule you can still book a spot as you would normally and a link to the recording will be sent out to you once the class is over.
What You'll Need
3. An Exercise Mat
2. A Stool