IMG_6339CROP.jpg

ONLINE

"Thank you for your amazing energy in your classes! You have such  warm natural vibe which really makes to absorbing what your teach - just how someone comes across can really be impactful on the student. A really nurturing energy"

"Also one thing I noticed I don't have the stiffness in my back when I wake up, can again jump out of bed."

"Great class today Chris!! I loved the sphere exercise - the natural energy generated was was felt. Fun"

"Hi Chris!  Thank you for todays class :) it was so needed. My hips are smiling right now.  I so need this practice everyday!!"

"I was a bit nervous about doing anything like this online, but it worked better than I thought it might."

"I feel renewed and happy to have had an hour with nothing to think about but moving my body around. Those spiral movements do wonders I think - I was a little stiff when I got up but am nice and loose now, thanks!"

"I’m sure its helping me combat the aches and pains of gardening and domesticity"

"I found the arm exercises rather helpful coz I generally have weaker upper body strength"

"Lovely class again, thanks. I’m sure I’m standing up a little straighter than before!"

"Chris thank you so much for the class this morning! I'm loving them so much more than I ever thought I would."

"Hi Chris!  Thank you for todays class :) it was so needed. My hips are smiling right now.  I so need this practice everyday!!"

"I was a bit nervous about doing anything like this online, but it worked better than I thought it might."

"I’m sure its helping me combat the aches and pains of gardening and domesticity"

"I found the arm exercises rather helpful coz I generally have weaker upper body strength"

"Chris thank you so much for the class this morning! I'm loving them so much more than I ever thought I would."

"Thank you for your amazing energy in your classes! You have such  warm natural vibe which really makes to absorbing what your teach - just how someone comes across can really be impactful on the student. A really nurturing energy"

"Great class today Chris!! I loved the sphere exercise - the natural energy generated was was felt. Fun"

"I feel renewed and happy to have had an hour with nothing to think about but moving my body around. Those spiral movements do wonders I think - I was a little stiff when I got up but am nice and loose now, thanks!"

"Fantastic as always, Chris. Thanks very much. I need to try to keep working on my flexibility between sessions, I think... But these sessions are really important to me. Thank you. Have a good day... :)"

"Hey Chris, body feels more fluid - no lower back pain or stiffness and upper thoracic area has a lot more space ie I don't feel nausea when i look up and back - which has helped my ability to just get into the reverse plank."

NOW

STREAMING LIVE

"Hey Chris, body feels more fluid - no lower back pain or stiffness and upper thoracic area has a lot more space ie I don't feel nausea when i look up and back - which has helped my ability to just get into the reverse plank."

"Above all, it's that you genuinely seem to care about how mu body feel and how it is responding to the exercises we're doing, and you always find a way to encourage me to go deeper into a stretch to get an even bigger feeling of release out of it. Which mean I leave a class a changed man and a better person! :) Thank you!!"

"Yes , was so good! I was almost too lazy to sign up for the session but so glad I did it."

"You manage to describe it properly so the right areas are in action! And that makes all the difference."

"Thank you so much Chris for a great class!! I started off feeling really tight in my body t his morning but now I feel so much better and my legs more elongated. Thank you!"

"Fantastic as always, Chris. Thanks very much. I need to try to keep working on my flexibility between sessions, I think... But these sessions are really important to me. Thank you. Have a good day... :)"

"Hey Chris, body feels more fluid - no lower back pain or stiffness and upper thoracic area has a lot more space ie I don't feel nausea when i look up and back - which has helped my ability to just get into the reverse plank."

"Above all, it's that you genuinely seem to care about how mu body feel and how it is responding to the exercises we're doing, and you always find a way to encourage me to go deeper into a stretch to get an even bigger feeling of release out of it. Which mean I leave a class a changed man and a better person! :) Thank you!!"

"Yes , was so good! I was almost too lazy to sign up for the session but so glad I did it."

"Thank you so much Chris for a great class!! I started off feeling really tight in my body t his morning but now I feel so much better and my legs more elongated. Thank you!"

"Fantastic as always, Chris. Thanks very much. I need to try to keep working on my flexibility between sessions, I think... But these sessions are really important to me. Thank you. Have a good day... :)"

"Hi Chris!  Thank you for todays class :) it was so needed. My hips are smiling right now.  I so need this practice everyday!!"

"Thank you for your amazing energy in your classes! You have such  warm natural vibe which really makes to absorbing what your teach - just how someone comes across can really be impactful on the student. A really nurturing energy."

"...I really like the standing balance at the end of the class, that was so amazing! I felt my midline, pelvic floor, inner leg, breath and also felt grounded ;-)"

"I found the arm exercises rather helpful coz I generally have weaker upper body strength"

"Chris thank you so much for the class this morning! I'm loving them so much more than I ever thought I would."

"Great class today Chris!! I loved the sphere exercise - the natural energy generated was was felt. Fun"

"Also one thing I noticed I don't have the stiffness in my back when I wake up, can again jump out of bed."

 
C.png
Loved this class which I took as an hour's taster. I have stiff joints and some injuries but this class made me feel flexible, supple and strong again, in just one hour, after 2 months of no gyms!

With more hours being spent stationary, and a lot of it seated, these two products are our top listed favourites especially during these days of lockdown. Got a question? Get in touch>

No product

No product

The Gyrotonic Method is an original and unique movement method that addresses the entire person, stimulating the nervous system, increasing range of motion, and improving strength, and movement efficiency.
With Gyrotonic exercises, each movement flows into the next, allowing the joints to move through a natural range of motion without jarring or compression. These carefully crafted sequences create balance, efficiency, strength and flexibility.
IMG_5604%20copy-3_edited.jpg
Gyrokinesis private and group sessions are now available through live online streaming. Try your first group session on us and find out how it can compliment your self care regime.
Online Consultation
"My passion is in partnering with my clients to work together on achieving their goals, bringing them to a healthier and happier state of being. If you're struggling with chronic pain, striving to improve your physical performance, rehabilitating an injury, or simply curious about what Gyrotonic is all about, come in to the studio for a free half hour consultation where we will talk about your goals, how we can get you there, and send you away with sophisticated movement exercises that will help get you closer to where you want to be."
  • Black Instagram Icon
 
CONTACT

+44 7786 434 256

If you have any questions or would like to organise a free consultation give us a call or fill in the form below and we will get back to you as soon as possible.

© 2016 by Chris Darmanin

GYROTONIC®GYROTONIC® & Logo, and GYROTONIC EXPANSION SYSTEM® are registered trademarks of Gyrotonic Sales Corp and are used with their permission.